Bunder Gerstensuppe (Swiss Barley Soup)

100 mins (prep 20, cooking 80)
16 ingredients
4 servings
This is a soup popular in the Alps during the winter. You can add some shredded cabbage to this, if desired.

Categories:  swiss , pasta,-rice-and-grains , low-calorie , european , grains , <-4-hours , potato , soups-&-stews , low-carb , vegetable , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (513.73 g)
Servings 4
Amount per Serving
Calories 329.74 Calories from Fat 202.41
% Daily Value *
Total Fat 22.49g 138.38%
Saturated Fat 8.44g 168.7%
Trans Fat 0.24g %
Cholesterol 41.7mg 55.6%
Sodium 688.56mg 114.76%
Total Carbohydrate 18.82g 25.1%
Dietary Fiber 0.0 g 0.0%
Sugars 8.79 g %
Protein 12.64g 101.11%
Vitamin A 301.95IU% Vitamin C 0.96mg%
Calcium 31.4mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, large, medium carrots, stalks celery, smoked bacon, pearl barley, medium russet potatoes, salt and pepper, fresh parsley