Burger Skillet


Food.com
30 mins (prep 20, cooking 10)
7 ingredients
4 servings
Convenient hamburger patties jump start this sure to please weeknight dinner. From the fall 2005 issue of Kraft's "What's Cooking"

Categories:  pasta,-rice-and-grains , beginner-cook , rice , ground-beef , north-american , beef , cheese , low-carb , one-dish-meal , low-in... , eggs~dairy , time-to-make , <-30-mins , easy , main-dish , meat , inexpensive ,
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Ingredients

Nutrition

Serving Size (276.77 g)
Servings 4
Amount per Serving
Calories 268.35 Calories from Fat 21.96
% Daily Value *
Total Fat 2.44g 15.0%
Saturated Fat 0.47g 9.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 151.93mg 25.32%
Total Carbohydrate 56.11g 74.81%
Dietary Fiber 3.71 g 59.35%
Sugars 0.27 g %
Protein 5.84g 46.73%
Vitamin A 1096.31IU% Vitamin C 0.03mg%
Calcium 36.6mg% Iron 1.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen hamburger patties, red, green pepper strips, pasta sauce, shredded mozzarella cheese
 

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