Burgundy Beef

30 mins (prep 10, cooking 20)
6 ingredients
2-4 servings
Very easy, rich adult taste. We've always served the beef on it's own, cut into medallions with a sidedish. The medallions help 1 London Broil go a long way! I believe this came from foodnetwork yrs ago, but love to serve to company with any wine I have leftover!!

Categories:  steak , for-1-or-2 , <-30-mins , easy , presentation , main-dish , beef , meat , number-of-servings , time-to-make ,
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Serving Size (381.55 g)
Servings 2
Amount per Serving
Calories 321.13 Calories from Fat 3.6
% Daily Value *
Total Fat 0.4g 1.23%
Saturated Fat 0.09g 0.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 62.01mg 5.17%
Total Carbohydrate 23.8g 15.87%
Dietary Fiber 3.49 g 27.9%
Sugars 12.19 g %
Protein 3.88g 15.52%
Vitamin A 1302.93IU% Vitamin C 18.63mg%
Calcium 54.28mg% Iron 3.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
flat iron steak, medium onion