Burgundy Beef Stew

125 mins (prep 15)
18 ingredients
1 1/4  cups
Beef and mushrooms swimming in a rich broth make a warming meal on cool days.

Categories:  stew , onions , seasonal , garlic , comfort-food-lunches , low-calorie-dinners , beef , beef-stew , vegetables , dutch-oven , winter-soups-and-stews , dinner , low-calorie , winter , healthy-cooking , lunch , mushrooms ,
Share on Newzsocial



Serving Size (7.15 g)
Servings 114
Amount per Serving
Calories 5.13 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 4.36%
Saturated Fat 0.01g 2.96%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 35.88mg 170.41%
Total Carbohydrate 0.52g 19.89%
Dietary Fiber 0.02 g 8.04%
Sugars 0.03 g %
Protein 0.12g 28.31%
Vitamin A 0.13IU% Vitamin C 0.0mg%
Calcium 1.34mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices bacon, beef stew meat, or, or, dried thyme leaves, beef bouillon granules, clove garlic, dried bay leaf, butter or margarine, package, medium onions, chopped fresh parsley