Burgundy Meatball Stew


Food.com
75 mins (prep 30, cooking 45)
20 ingredients
6-8 servings
This recipe has been lost for years and I have just found it, my Dad was the cook in the family growing up and my sister and I always loved this simple and delicious stew. Very kid friendly and flexible. Would be great for OAMC( you could use frozen meatballs)and could be adapted to a crockpot, would double or triple easily. Enjoy

Categories:  crock-pot , beginner-cook , seasonal , ground-beef , beef , equipment , low-carb , potluck , one-dish-meal , oamc~freezer~make-ahead , easy , kid-friendly , main-dish , oven , meat , number-of-servings , stew , comfort-food , taste~mood , <-4-hours , low-in... , time-to-make , low-calorie , winter , freezer , fall , potato , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (209.31 g)
Servings 6
Amount per Serving
Calories 113.12 Calories from Fat 48.42
% Daily Value *
Total Fat 5.38g 49.66%
Saturated Fat 1.75g 52.42%
Trans Fat 0.08g %
Cholesterol 5.3mg 10.6%
Sodium 652.63mg 163.16%
Total Carbohydrate 14.34g 28.68%
Dietary Fiber 4.58 g 110.01%
Sugars 4.3 g %
Protein 5.36g 64.32%
Vitamin A 539.63IU% Vitamin C 17.79mg%
Calcium 126.47mg% Iron 3.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, soft bread crumbs, finely chopped onion, dried thyme, consomme, dry red wine, frozen pearl onions, cloves garlic, cold water
 

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