Burmese Beef Curry


Food.com
95 mins (prep 20, cooking 75)
14 ingredients
4 servings
This is based on a Charmane Soloman recipe. It's really important to be patient carrying out the initial frying. Altough the ingredients are simple, the initial frying provides the flavour. I serve this over rice, with fresh coriander to garnish.

Categories:  served-hot , beef , taste~mood , spicy , free-of... , equipment , <-4-hours , curries , time-to-make , asian , egg-free , presentation , main-dish , gluten-free , lactose-free , meat , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (417.38 g)
Servings 4
Amount per Serving
Calories 355.61 Calories from Fat 129.24
% Daily Value *
Total Fat 14.36g 88.36%
Saturated Fat 1.34g 26.74%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1256.98mg 209.5%
Total Carbohydrate 45.55g 60.73%
Dietary Fiber 6.58 g 105.23%
Sugars 11.86 g %
Protein 12.07g 96.59%
Vitamin A 574.61IU% Vitamin C 0.06mg%
Calcium 190.88mg% Iron 3.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, cloves garlic, beef steaks, coriander powder
 

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