Butter Chicken


Food.com
35 mins (prep 15, cooking 20)
15 ingredients
2-3 servings
This is a chicken recipe without all the fat but with all the tomatoey, spicy, creamy taste of butter chicken. The dominant flavours are coriander, cumin, tomatoes, onions and yogourt-based sauce. It's delicious!

Categories:  <-60-mins , for-1-or-2 , main-dish , number-of-servings , indian , low-carb , low-in... , low-sodium , curries , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (320.78 g)
Servings 2
Amount per Serving
Calories 742.68 Calories from Fat 464.58
% Daily Value *
Total Fat 51.62g 158.84%
Saturated Fat 8.35g 83.55%
Trans Fat 0.62g %
Cholesterol 145.15mg 96.77%
Sodium 215.32mg 17.94%
Total Carbohydrate 12.65g 8.43%
Dietary Fiber 4.43 g 35.43%
Sugars 5.4 g %
Protein 54.73g 218.9%
Vitamin A 1316.11IU% Vitamin C 5.37mg%
Calcium 113.94mg% Iron 3.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed garlic, crushed, ground turmeric, fresh tomatoes, plain yogurt
 

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