Butter Chickpea Curry


Food.com
30 mins (prep 10, cooking 20)
12 ingredients
4 servings
This is the most delicious Indian dish I have made at home yet. This is basically the vegetarian version of butter chicken, only even better! It's so flavorful, very simple, and tastes surprisingly authentic! I found it on Allrecipes.com, where it was posted by Sushi0306. It's great served over rice.

Categories:  <-30-mins , main-dish , beans , indian , chickpeas~garbanzos , curries , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (116.36 g)
Servings 4
Amount per Serving
Calories 444.12 Calories from Fat 125.55
% Daily Value *
Total Fat 13.95g 85.87%
Saturated Fat 1.67g 33.37%
Trans Fat 0.03g %
Cholesterol 10.35mg 13.8%
Sodium 682.44mg 113.74%
Total Carbohydrate 60.59g 80.79%
Dietary Fiber 15.99 g 255.87%
Sugars 16.53 g %
Protein 22.06g 176.52%
Vitamin A 99.26IU% Vitamin C 4.37mg%
Calcium 289.23mg% Iron 6.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, minced garlic, ground ginger, condensed tomato soup
 

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