Butter Churn Spinach

8 mins (prep 2, cooking 6)
8 ingredients
2-4 servings
I made this up because I always have leftover buttermilk from baking. I thought it was a new, lower fat twist on creamed spinach. Everyone that eats it thinks there is cheese in it until I tell them what the ingredients are. Please use fresh spinach, frozen is too watery. Hope you enjoy!

Categories:  side-dish , <-15-mins , for-1-or-2 , greens , quick , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , number-of-servings , spinach , vegetable ,
Share on Newzsocial



Serving Size (273.87 g)
Servings 2
Amount per Serving
Calories 205.79 Calories from Fat 107.19
% Daily Value *
Total Fat 11.91g 36.65%
Saturated Fat 7.05g 70.55%
Trans Fat 0.24g %
Cholesterol 35.75mg 23.84%
Sodium 239.34mg 19.95%
Total Carbohydrate 19.57g 13.05%
Dietary Fiber 3.15 g 25.2%
Sugars 9.02 g %
Protein 8.35g 33.41%
Vitamin A 5707.74IU% Vitamin C 12.04mg%
Calcium 264.14mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
roasted red peppers


Similar Recipes