Butter Roasted Chicken with Grit Waffles


food network
35 mins (prep 10, cooking 25)
15 ingredients
4 serving


Categories:  chicken , roasting , main-dish , waffle , grits ,
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Ingredients

Nutrition

Serving Size (110.15 g)
Servings 4
Amount per Serving
Calories 480.76 Calories from Fat 234.72
% Daily Value *
Total Fat 26.08g 160.48%
Saturated Fat 15.84g 316.74%
Trans Fat 0.93g %
Cholesterol 81.65mg 108.87%
Sodium 935.28mg 155.88%
Total Carbohydrate 47.71g 63.61%
Dietary Fiber 1.56 g 25.02%
Sugars 15.1 g %
Protein 14.86g 118.9%
Vitamin A 769.69IU% Vitamin C 1.92mg%
Calcium 441.0mg% Iron 2.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plus, pure maple syrup, chicken drumsticks, bone-in, freshly ground black pepper, large egg, nonstick cooking spray, , special equipment
 

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