Buttered Brussels Sprouts Recipe

Cook Eat Share
40 mins (prep 30, cooking 10)
4 ingredients
4 servings
Brussels sprouts get a bad rap. Opponents of the vegetable swear it tastes like metal. Or worse, like feet. But when coated with the right vinaigrette, flash fried, or sautéed, Brussels sprouts have a complex richness, an earthy savoriness that fills your mouth. There’s nothing like it.

Categories:  quick-and-easy , french ,
Share on Newzsocial



Serving Size (243.21 g)
Servings 4
Amount per Serving
Calories 203.57 Calories from Fat 114.12
% Daily Value *
Total Fat 12.68g 78.01%
Saturated Fat 7.74g 154.76%
Trans Fat 0.48g %
Cholesterol 31.8mg 42.4%
Sodium 733.17mg 122.19%
Total Carbohydrate 20.31g 27.08%
Dietary Fiber 8.62 g 137.89%
Sugars 5.0 g %
Protein 7.79g 62.33%
Vitamin A 2079.67IU% Vitamin C 192.78mg%
Calcium 99.17mg% Iron 3.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white pepper