Buttered Polenta


epicurious
60 mins (prep 45)
5 ingredients
makes 4 servings
Elena slow-cooks her polenta the traditional way, which can be a soul-satisfying experience if you set aside the time. When polenta is cooked properly, each grain of cornmeal slowly absorbs the liquid until it swells, becoming perfectly tender and seeming to disappear within the whole.

Categories:  winter , italian , fall , traditional , potluck , family-reunion ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (305.87 g)
Servings 4
Amount per Serving
Calories 72.45 Calories from Fat 73.8
% Daily Value *
Total Fat 8.2g 50.44%
Saturated Fat 3.36g 67.19%
Trans Fat 0.18g %
Cholesterol 11.92mg 15.9%
Sodium 12.51mg 2.09%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.05g 0.38%
Vitamin A 138.6IU% Vitamin C 0.0mg%
Calcium 10.24mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
gray sea salt, coarse, polenta
 

Comments