Butterflied Asian Chicken

food network
63 mins (prep 15, cooking 48)
7 ingredients
6 to 8 servings

Categories:  dinner , chicken , poultry , main-dish , for-a-crowd , grilling , asian ,
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Serving Size (55.05 g)
Servings 6
Amount per Serving
Calories 107.63 Calories from Fat 12.06
% Daily Value *
Total Fat 1.34g 12.36%
Saturated Fat 0.22g 6.74%
Trans Fat 0.0g %
Cholesterol 1.18mg 2.37%
Sodium 639.06mg 159.77%
Total Carbohydrate 22.3g 44.61%
Dietary Fiber 1.11 g 26.66%
Sugars 15.54 g %
Protein 1.32g 15.85%
Vitamin A 2.37IU% Vitamin C 0.22mg%
Calcium 17.36mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole roasting chicken, ground ginger, toasted sesame seeds