Butterflied Baked Shrimp


food network
45 mins (prep 30, cooking 15)
13 ingredients
4 servings


Categories:  dinner , winter , main-dish , american , shellfish , shrimp , fall , for-a-family , summer , appetizer , arugula , spring ,
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Ingredients

Nutrition

Serving Size (278.85 g)
Servings 4
Amount per Serving
Calories 327.79 Calories from Fat 287.55
% Daily Value *
Total Fat 31.95g 196.62%
Saturated Fat 15.79g 315.75%
Trans Fat 0.93g %
Cholesterol 60.95mg 81.27%
Sodium 246.32mg 41.05%
Total Carbohydrate 8.65g 11.54%
Dietary Fiber 3.79 g 60.57%
Sugars 4.87 g %
Protein 6.35g 50.76%
Vitamin A 6322.98IU% Vitamin C 35.49mg%
Calcium 385.44mg% Iron 3.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh bread crumbs, extra large shrimp, freshly ground black pepper, chopped fresh oregano leaves, chopped fresh thyme leaves, chopped fresh parsley leaves, chopped fresh basil leaves, chopped garlic, lemon wedges
 

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