BUTTERFLIED BAKED SHRIMP WITH HERBED BREADCRUMBS


SparkRecipes
25 mins (prep 15, cooking 10)
13 ingredients
1 servings
serves 4

Categories:  vegetarian vegetarian-meals , vegetarian , vegetarian-meals ,
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Ingredients

Nutrition

Serving Size (172.98 g)
Servings 1
Amount per Serving
Calories 1074.57 Calories from Fat 1094.04
% Daily Value *
Total Fat 121.56g 187.01%
Saturated Fat 62.34g 311.68%
Trans Fat 3.72g %
Cholesterol 243.81mg 81.27%
Sodium 13.07mg 0.54%
Total Carbohydrate 0.07g 0.02%
Dietary Fiber 0.0 g 0.0%
Sugars 0.07 g %
Protein 0.96g 1.93%
Vitamin A 2833.87IU% Vitamin C 0.0mg%
Calcium 27.51mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh breadcrumbs, extra-large shrimp, freshly ground black pepper, chopped fresh basil leaves, chopped fresh oregano leaves, chopped fresh parsley leaves, chopped fresh thyme leaves, minced garlic, baby arugula leaves, lemon wedges
 

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