Butterflied Leg of Lamb Masala

65 mins (prep 5, cooking 60)
7 ingredients
6-8 servings
This recipe is quite flexible & can also be done on the BBQ. When I made this I didn't have any mint so just added a few teaspoons of mint sauce instead. Was really tasty served with Aaloo Mattar ( Indian-Style Peas and Potatoes) and pappadams!Sorry about the poor photo, forgot to take it before we ate so photo is of leftovers.

Categories:  lamb~sheep , beginner-cook , seasonal , easy , meat , <-4-hours , time-to-make ,
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Serving Size (41.79 g)
Servings 6
Amount per Serving
Calories 68.15 Calories from Fat 17.19
% Daily Value *
Total Fat 1.91g 17.6%
Saturated Fat 0.95g 28.49%
Trans Fat 0.0g %
Cholesterol 0.48mg 0.96%
Sodium 57.21mg 14.3%
Total Carbohydrate 11.21g 22.42%
Dietary Fiber 2.87 g 68.98%
Sugars 6.34 g %
Protein 3.4g 40.74%
Vitamin A 494.37IU% Vitamin C 11.05mg%
Calcium 140.46mg% Iron 2.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
prepared chili, natural