Butterflied Lobster Tails

40 mins (prep 15, cooking 25)
7 ingredients
4 servings
Butterflying lobster tails is a presentation common in restaurants. It is a little more complex method of cooking a lobster tail but it is well worth the effort for this spectacular presentation.

Categories:  <-60-mins , high-in... , taste~mood , romantic , lobster , low-carb , low-in... , time-to-make , very-low-carbs , holiday , high-protein , main-dish , shellfish , seafood ,
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Serving Size (42.85 g)
Servings 4
Amount per Serving
Calories 215.97 Calories from Fat 216.36
% Daily Value *
Total Fat 24.04g 147.92%
Saturated Fat 15.2g 304.02%
Trans Fat 0.97g %
Cholesterol 63.59mg 84.78%
Sodium 772.22mg 128.7%
Total Carbohydrate 0.91g 1.21%
Dietary Fiber 0.18 g 2.84%
Sugars 0.13 g %
Protein 0.43g 3.43%
Vitamin A 880.83IU% Vitamin C 0.97mg%
Calcium 8.88mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lobster tails, white pepper