Buttermilk Batter-Fried Onion Rings


Food.com
15 mins (prep 10, cooking 5)
7 ingredients
4 servings
These are best served the moment they come out of the fryer. From Southern Living.

Categories:  technique , side-dish , <-15-mins , onions , low-sat.-fat , quick , equipment , appetizer , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , healthy , deep-fried , vegetable , healthy-2 , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (159.85 g)
Servings 4
Amount per Serving
Calories 204.62 Calories from Fat 39.24
% Daily Value *
Total Fat 4.36g 26.84%
Saturated Fat 2.37g 47.49%
Trans Fat 0.0 %
Cholesterol 13.48mg 17.97%
Sodium 541.87mg 90.31%
Total Carbohydrate 33.84g 45.12%
Dietary Fiber 0.85 g 13.54%
Sugars 9.75 g %
Protein 7.16g 57.28%
Vitamin A 202.75IU% Vitamin C 0.0mg%
Calcium 213.35mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large
 

Comments