Buttermilk Bran Loaf


Food.com
80 mins (prep 40, cooking 40)
8 ingredients
12 servings
Fibre, anyone? This is very easy and good, too. Sometimes I lose track of the point and replace the raisins with chocolate chips.

Categories:  quick-breads , pasta,-rice-and-grains , north-american , low-sat.-fat , equipment , <-4-hours , ontario , brunch , low-in... , eggs~dairy , time-to-make , low-fat , low-cholesterol , weeknight , grains , oven , canadian , healthy , breads , healthy-2 ,
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Ingredients

Nutrition

Serving Size (61.31 g)
Servings 12
Amount per Serving
Calories 84.27 Calories from Fat 12.96
% Daily Value *
Total Fat 1.44g 26.63%
Saturated Fat 0.79g 47.21%
Trans Fat 0.0 %
Cholesterol 4.49mg 17.97%
Sodium 198.37mg 99.19%
Total Carbohydrate 17.6g 70.42%
Dietary Fiber 0.73 g 35.02%
Sugars 13.66 g %
Protein 1.92g 45.99%
Vitamin A 67.38IU% Vitamin C 0.45mg%
Calcium 56.85mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wheat bran, dark brown sugar
 

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