Buttermilk-Brined Fried Chicken

30 mins (prep 30)
9 ingredients
3  ounces chicken plain or spicy variation
Fried chicken has always been a family favorite. Don't be surprised by the amount of salt in the buttermilk brine. It gives the chicken great flavor.

Categories:  chicken , fried-chicken , chicken-thighs , buttermilk-fried-chicken , country~southern-fried-chicken ,
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Serving Size (427.48 g)
Servings 3
Amount per Serving
Calories 532.4 Calories from Fat 98.73
% Daily Value *
Total Fat 10.97g 50.62%
Saturated Fat 5.95g 89.26%
Trans Fat 0.0g %
Cholesterol 33.69mg 33.69%
Sodium 10706.25mg 1338.28%
Total Carbohydrate 88.66g 88.66%
Dietary Fiber 2.35 g 28.25%
Sugars 25.01 g %
Protein 18.48g 110.89%
Vitamin A 509.23IU% Vitamin C 0.0mg%
Calcium 373.04mg% Iron 4.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
meaty chicken pieces, cooking oil