Buttermilk Buckwheat Pancakes (gluten Free)

25 mins (prep 15, cooking 10)
12 ingredients
4 servings
I’m posting this mainly for those of you on Zaar who can’t eat gluten…but these healthy and delicious pancakes can be enjoyed by anyone! From Light and Tasty’s June/July 2005 issue.

Categories:  pasta,-rice-and-grains , pancakes-and-waffles , <-30-mins , gluten-free , grains , breakfast , free-of... , healthy , time-to-make ,
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Serving Size (75.31 g)
Servings 4
Amount per Serving
Calories 80.54 Calories from Fat 32.22
% Daily Value *
Total Fat 3.58g 22.01%
Saturated Fat 2.26g 45.14%
Trans Fat 0.12g %
Cholesterol 10.4mg 13.87%
Sodium 712.4mg 118.73%
Total Carbohydrate 10.67g 14.23%
Dietary Fiber 0.09 g 1.46%
Sugars 10.13 g %
Protein 2.08g 16.64%
Vitamin A 121.65IU% Vitamin C 0.62mg%
Calcium 147.36mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
buckwheat flour