Buttermilk Buckwheat Pancakes With Summer Fruit Syrup


Food.com
45 mins (prep 30, cooking 15)
21 ingredients
10 servings
Great for breakfast. The syrup has a nice fruity flavor that is very fresh and not too sweet.

Categories:  <-60-mins , served-hot , seasonal , breakfast , equipment , brunch , pancakes-and-waffles , kid-friendly , pitted-fruits , number-of-servings , stove-top , pasta,-rice-and-grains , fruit , comfort-food , taste~mood , low-in... , time-to-make , low-protein , sweet , presentation , grains , healthy , summer , cherries , berries ,
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Ingredients

Nutrition

Serving Size (178.11 g)
Servings 10
Amount per Serving
Calories 356.84 Calories from Fat 56.25
% Daily Value *
Total Fat 6.25g 96.17%
Saturated Fat 3.74g 187.06%
Trans Fat 0.19g %
Cholesterol 20.95mg 69.84%
Sodium 331.5mg 138.12%
Total Carbohydrate 74.1g 247.0%
Dietary Fiber 2.07 g 82.67%
Sugars 64.33 g %
Protein 5.32g 106.33%
Vitamin A 216.14IU% Vitamin C 19.41mg%
Calcium 185.16mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped rhubarb, red, chopped, fresh lemon juice, buckwheat flour, large eggs, sweetened whipped cream
 

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