Buttermilk Corn Waffle with Berry Syrup


food network
50 mins (prep 20, cooking 30)
15 ingredients
about 8 waffles


Categories:  main-dish , waffle , breakfast , buttermilk , corn , simmer ,
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Ingredients

Nutrition

Serving Size (125.18 g)
Servings 8
Amount per Serving
Calories 271.41 Calories from Fat 171.63
% Daily Value *
Total Fat 19.07g 234.72%
Saturated Fat 11.83g 473.08%
Trans Fat 0.7g %
Cholesterol 50.77mg 135.38%
Sodium 251.86mg 83.95%
Total Carbohydrate 22.73g 60.63%
Dietary Fiber 1.91 g 61.07%
Sugars 8.71 g %
Protein 3.66g 58.61%
Vitamin A 656.45IU% Vitamin C 5.58mg%
Calcium 135.84mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pure maple syrup, , cornmeal, fine salt, pure vanilla extract, large eggs, , special equipment
 

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