Buttermilk Dumplings


Food.com
30 mins (prep 10, cooking 20)
7 ingredients
6 servings
Melt in your mouth dumplings!!

Categories:  stew , <-30-mins , seasonal , winter , easy , main-dish , high-in... , inexpensive , soups-&-stews , high-calcium , time-to-make ,
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Ingredients

Nutrition

Serving Size (77.63 g)
Servings 6
Amount per Serving
Calories 233.68 Calories from Fat 87.03
% Daily Value *
Total Fat 9.67g 89.28%
Saturated Fat 5.62g 168.71%
Trans Fat 0.32g %
Cholesterol 23.44mg 46.88%
Sodium 798.31mg 199.58%
Total Carbohydrate 33.93g 67.85%
Dietary Fiber 4.29 g 102.87%
Sugars 4.45 g %
Protein 6.02g 72.28%
Vitamin A 283.65IU% Vitamin C 0.0mg%
Calcium 219.92mg% Iron 1.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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