Buttermilk Fried Chicken

Cooking Channel
525 mins (prep 490, cooking 35)
16 ingredients
4 servings

Categories:  southern , poultry , american , buttermilk , dairy ,
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Serving Size (245.33 g)
Servings 4
Amount per Serving
Calories 323.6 Calories from Fat 56.07
% Daily Value *
Total Fat 6.23g 38.31%
Saturated Fat 2.75g 55.01%
Trans Fat 0.0g %
Cholesterol 13.48mg 17.97%
Sodium 293.83mg 48.97%
Total Carbohydrate 58.38g 77.84%
Dietary Fiber 11.37 g 182.0%
Sugars 6.3 g %
Protein 14.17g 113.37%
Vitamin A 3049.07IU% Vitamin C 19.16mg%
Calcium 306.42mg% Iron 5.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, large, onion salt, salt and pepper, solid vegetable shortening