Buttermilk Fried Chicken

food network
120 mins (prep 30, cooking 30)
9 ingredients
4 servings

Categories:  frying , chicken , southern , main-dish , buttermilk ,
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Serving Size (154.07 g)
Servings 4
Amount per Serving
Calories 187.22 Calories from Fat 39.24
% Daily Value *
Total Fat 4.36g 26.83%
Saturated Fat 2.37g 47.5%
Trans Fat 0.0g %
Cholesterol 13.48mg 17.97%
Sodium 501.55mg 83.59%
Total Carbohydrate 29.31g 39.08%
Dietary Fiber 0.86 g 13.78%
Sugars 6.05 g %
Protein 7.05g 56.44%
Vitamin A 202.12IU% Vitamin C 0.0mg%
Calcium 246.65mg% Iron 1.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet paprika, freshly ground pepper