Buttermilk Fried Chicken


Food.com
25 mins (prep 10, cooking 15)
9 ingredients
4 servings
Tasty chicken from the local newspaper.

Categories:  technique , chicken-breast , poultry , north-american , comfort-food , taste~mood , equipment , brunch , low-carb , low-in... , time-to-make , chicken , <-30-mins , lunch~snacks , british-columbian , main-dish , meat , canadian , deep-fried , to-go... , stove-top , picnic ,
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Ingredients

Nutrition

Serving Size (280.82 g)
Servings 4
Amount per Serving
Calories 491.93 Calories from Fat 207.54
% Daily Value *
Total Fat 23.06g 141.88%
Saturated Fat 3.73g 74.58%
Trans Fat 0.07g %
Cholesterol 129.15mg 172.2%
Sodium 591.62mg 98.6%
Total Carbohydrate 25.94g 34.58%
Dietary Fiber 1.16 g 18.55%
Sugars 3.13 g %
Protein 43.65g 349.23%
Vitamin A 167.6IU% Vitamin C 0.88mg%
Calcium 86.08mg% Iron 2.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, coarse ground black pepper
 

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