Buttermilk Oven Fried Chicken


Food.com
95 mins (prep 45, cooking 50)
13 ingredients
6-8 servings
i got this recipe from a friend while stationed in WA state. It was one of my favorites for a while - but can be a little more work than some of our more modern oven fried chicken recipes. It is definitely yummy! I've used the same method on pork chops and it tastes great too.

Categories:  chicken , easy , 3-steps-or-less , poultry , main-dish , oven , meat , equipment , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (78.61 g)
Servings 6
Amount per Serving
Calories 245.64 Calories from Fat 177.66
% Daily Value *
Total Fat 19.74g 182.25%
Saturated Fat 8.34g 250.05%
Trans Fat 1.62g %
Cholesterol 31.17mg 62.34%
Sodium 337.68mg 84.42%
Total Carbohydrate 12.82g 25.63%
Dietary Fiber 2.05 g 49.3%
Sugars 1.92 g %
Protein 5.78g 69.38%
Vitamin A 409.92IU% Vitamin C 6.27mg%
Calcium 110.76mg% Iron 2.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken pieces
 

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