Buttermilk Pancakes


Food.com
35 mins (prep 20, cooking 15)
7 ingredients
4-6 servings
This recipe is from the North Dakota Federation of Business & Professional Women's Clubs cookbook from the 50's. My mom was a member. I asked my mom for her pancake recipe for years, and after giving me several recipes that weren't as good, she gave me the cookbook.

Categories:  <-60-mins , low-fat , pancakes-and-waffles , breakfast , healthy , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (231.41 g)
Servings 4
Amount per Serving
Calories 320.19 Calories from Fat 62.19
% Daily Value *
Total Fat 6.91g 42.5%
Saturated Fat 3.36g 67.19%
Trans Fat 0.0g %
Cholesterol 17.97mg 23.96%
Sodium 1347.97mg 224.66%
Total Carbohydrate 55.17g 73.56%
Dietary Fiber 6.42 g 102.76%
Sugars 11.91 g %
Protein 13.17g 105.35%
Vitamin A 274.9IU% Vitamin C 0.0mg%
Calcium 276.2mg% Iron 2.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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