Buttermilk Pumpkin Waffles


Food.com
15 mins (prep 10, cooking 5)
13 ingredients
12 servings
From the blog of Judicial Peach

Categories:  <-15-mins , 3-steps-or-less , pumpkin , breakfast , quick , equipment , egg , eggs~dairy , time-to-make , pancakes-and-waffles , easy , small-appliance , healthy , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (84.72 g)
Servings 12
Amount per Serving
Calories 146.65 Calories from Fat 17.55
% Daily Value *
Total Fat 1.95g 36.0%
Saturated Fat 1.01g 60.67%
Trans Fat 0.0g %
Cholesterol 5.61mg 22.46%
Sodium 338.58mg 169.29%
Total Carbohydrate 27.76g 111.04%
Dietary Fiber 0.93 g 44.87%
Sugars 7.35 g %
Protein 4.35g 104.44%
Vitamin A 86.02IU% Vitamin C 0.02mg%
Calcium 116.15mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger, ground cloves, large eggs, melted butter, canned pumpkin puree, confectioners sugar
 

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