Butternut Soup with Parmesan Croutons Recipe

Taste of Home
5025 mins (prep 50, cooking 25)
13 ingredients
8 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (17.82 g)
Servings 8
Amount per Serving
Calories 72.94 Calories from Fat 71.19
% Daily Value *
Total Fat 7.91g 97.35%
Saturated Fat 1.09g 43.6%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 54.64mg 18.21%
Total Carbohydrate 0.77g 2.05%
Dietary Fiber 0.24 g 7.71%
Sugars 0.01 g %
Protein 0.14g 2.17%
Vitamin A 25.65IU% Vitamin C 0.38mg%
Calcium 8.79mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, celery ribs, rubbed sage, minced fresh sage, or, grated parmesan cheese, rubbed sage, minced fresh sage, or, cubed french bread, grated parmesan cheese