Butternut Squash and Apple Soup


Cooking Channel
100 mins (prep 40, cooking 60)
25 ingredients
8 servings


Categories:  apple , american , thanksgiving-appetizer-recipes ,
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Ingredients

Nutrition

Serving Size (399.01 g)
Servings 8
Amount per Serving
Calories 184.3 Calories from Fat 54.18
% Daily Value *
Total Fat 6.02g 74.14%
Saturated Fat 2.28g 91.29%
Trans Fat 0.12g %
Cholesterol 8.86mg 23.61%
Sodium 1855.01mg 618.34%
Total Carbohydrate 31.55g 84.14%
Dietary Fiber 9.45 g 302.37%
Sugars 5.1 g %
Protein 7.26g 116.21%
Vitamin A 19026.78IU% Vitamin C 39.64mg%
Calcium 246.48mg% Iron 3.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced leeks, minced garlic, diced, diced apples, toasted, or, chopped, candied walnuts, crushed red pepper flakes, california chili powder, peanut or canola oil, walnut halves, confectioners' sugar, pinch salt, freshly ground black pepper
 

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