Butternut Squash and Caramelized Onion Galette


Food.com
180 mins (prep 30, cooking 150)
16 ingredients
6 servings
Found this on a food blog and it intrigued me.

Categories:  high-in... , <-4-hours , vegetarian , vegetable , high-calcium , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (55.77 g)
Servings 6
Amount per Serving
Calories 297.68 Calories from Fat 208.71
% Daily Value *
Total Fat 23.19g 214.08%
Saturated Fat 12.12g 363.59%
Trans Fat 0.73g %
Cholesterol 47.7mg 95.4%
Sodium 503.14mg 125.78%
Total Carbohydrate 19.93g 39.86%
Dietary Fiber 0.72 g 17.36%
Sugars 0.09 g %
Protein 2.89g 34.65%
Vitamin A 586.13IU% Vitamin C 0.06mg%
Calcium 9.69mg% Iron 1.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat free sour cream, fresh lemon juice, ice water, small, large, pinch sugar, fontina cheese, chopped fresh sage leaves
 

Comments