Butternut Squash and Mussel Soup

food network
50 mins (prep 20, cooking 30)
13 ingredients
6 to 8 servings

Categories:  mussel , squash , soup ,
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Serving Size (108.4 g)
Servings 6
Amount per Serving
Calories 255.5 Calories from Fat 177.84
% Daily Value *
Total Fat 19.76g 182.44%
Saturated Fat 2.73g 81.97%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 5.83mg 1.46%
Total Carbohydrate 10.13g 20.25%
Dietary Fiber 0.94 g 22.68%
Sugars 1.47 g %
Protein 0.55g 6.62%
Vitamin A 5022.68IU% Vitamin C 9.92mg%
Calcium 26.03mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh mussels, cloves garlic, fresh chile pepper, kosher salt and freshly ground pepper, ditalini pasta, chopped fresh parsley