Butternut Squash and Roasted Pepper Soup Recipe

Taste of Home
3040 mins (prep 30, cooking 40)
12 ingredients
9 servings

Categories:  healthy , contest-winning ,
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Serving Size (161.25 g)
Servings 9
Amount per Serving
Calories 73.97 Calories from Fat 20.97
% Daily Value *
Total Fat 2.33g 32.24%
Saturated Fat 0.25g 11.38%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 186.28mg 69.85%
Total Carbohydrate 13.49g 40.48%
Dietary Fiber 2.63 g 94.74%
Sugars 2.83 g %
Protein 2.32g 41.68%
Vitamin A 6617.25IU% Vitamin C 4.19mg%
Calcium 21.47mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet red peppers, medium onion, minced fresh cilantro