Butternut Squash and Sage Soup


Food.com
90 mins (prep 30, cooking 60)
7 ingredients
4-6 servings
Found this in a magazine when trying to find a fall recipe to use up some of the Squash growing in my garden. Pretty simple and very good. Found the mix of sage and squash to be a nice combination.

Categories:  low-sat.-fat , <-4-hours , bisques~cream-soups , soups-&-stews , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , main-dish , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (242.9 g)
Servings 4
Amount per Serving
Calories 77.12 Calories from Fat 66.51
% Daily Value *
Total Fat 7.39g 45.51%
Saturated Fat 1.02g 20.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 940.15mg 156.69%
Total Carbohydrate 3.01g 4.01%
Dietary Fiber 0.0 g 0.0%
Sugars 2.0 g %
Protein 0.0g 0.0%
Vitamin A 500.55IU% Vitamin C 0.0mg%
Calcium 0.07mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh sage, fresh ground black pepper
 

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