Butternut Squash Bake

15 mins (prep 15)
8 ingredients
makes 4 to 6 servings
This easy dish has a soufflé-like quality.

Categories:  desserts , low-calorie , southern-living , autumn , side-dishes~vegetables , bake , american , quick , vegetables , thanksgiving , puddings~custards , halloween ,
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Serving Size (59.84 g)
Servings 4
Amount per Serving
Calories 272.47 Calories from Fat 105.93
% Daily Value *
Total Fat 11.77g 72.4%
Saturated Fat 5.47g 109.39%
Trans Fat 0.24g %
Cholesterol 269.65mg 359.54%
Sodium 475.42mg 79.24%
Total Carbohydrate 15.77g 21.03%
Dietary Fiber 0.01 g 0.24%
Sugars 15.75 g %
Protein 24.71g 197.65%
Vitamin A 730.46IU% Vitamin C 0.39mg%
Calcium 146.89mg% Iron 1.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
roasted winter squash, frozen orange juice concentrate, dash of ground nutmeg