Butternut Squash Bake Recipe


Taste of Home
1550 mins (prep 15, cooking 50)
10 ingredients
6-8 servings


Categories:  contest-winning ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (48.85 g)
Servings 6
Amount per Serving
Calories 246.07 Calories from Fat 131.94
% Daily Value *
Total Fat 14.66g 135.33%
Saturated Fat 9.28g 278.54%
Trans Fat 0.59g %
Cholesterol 38.86mg 77.72%
Sodium 116.58mg 29.14%
Total Carbohydrate 29.67g 59.34%
Dietary Fiber 0.0 g 0.0%
Sugars 29.62 g %
Protein 0.15g 1.85%
Vitamin A 451.68IU% Vitamin C 0.0mg%
Calcium 4.71mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked butternut squash, topping, crisp rice cereal, packed brown sugar, chopped pecans
 

Comments