Butternut Squash Bake


Recipe.com
30 mins (prep 30)
11 ingredients
8 servings
Mascarpone is a mild, soft, butter-like cheese that adds a rich creaminess to this bake recipe. Softened cream cheese can be substituted.

Categories:  vegetables , pasta , low-sodium , vegetarian-pasta , butternut-squash , dinner , vegetable-casseroles , vegetarian-main-dishes , casseroles , healthy-cooking , vegetarian , squash , vegetarian-squash ,
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Ingredients

Nutrition

Serving Size (157.07 g)
Servings 8
Amount per Serving
Calories 332.89 Calories from Fat 141.57
% Daily Value *
Total Fat 15.73g 193.59%
Saturated Fat 5.03g 201.37%
Trans Fat 0.25g %
Cholesterol 15.9mg 42.4%
Sodium 436.38mg 145.46%
Total Carbohydrate 43.58g 116.22%
Dietary Fiber 3.27 g 104.66%
Sugars 3.69 g %
Protein 6.63g 106.01%
Vitamin A 9226.02IU% Vitamin C 18.58mg%
Calcium 125.31mg% Iron 3.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried, grated parmesan cheese, italian
 

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