Butternut Squash Casserole


Food.com
105 mins (prep 60, cooking 45)
15 ingredients
16-24 servings
This favorite squash recipe came from a family friend. You can use acorn squash, but my family thinks it tastes best with fresh butternut squash from the garden! The only other way my kids will eat squash is when it is full of butter and brown sugar. This is a flavorful recipe with little prep once the squash is cooked.

Categories:  side-dish , beginner-cook , north-american , christmas , <-4-hours , thanksgiving , low-in... , time-to-make , holiday , low-cholesterol , easy , american , number-of-servings , squash , vegetable , healthy-2 , for-large-groups ,
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Ingredients

Nutrition

Serving Size (101.12 g)
Servings 16
Amount per Serving
Calories 147.32 Calories from Fat 72.72
% Daily Value *
Total Fat 8.08g 198.93%
Saturated Fat 1.16g 93.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 116.8mg 77.87%
Total Carbohydrate 17.96g 95.78%
Dietary Fiber 7.14 g 457.25%
Sugars 3.15 g %
Protein 3.61g 115.66%
Vitamin A 254.63IU% Vitamin C 18.52mg%
Calcium 77.52mg% Iron 2.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated cheddar cheese, melted margarine, salt & pepper
 

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