Butternut Squash Cornbread

65 mins (prep 15, cooking 50)
12 ingredients
8 servings
This cornbread is moist with a pleasant taste of winter squash. Any winter squash will do, but buttenut really brings this dish to life. Butternut squash is commonly used in South Africa. It is often used in soup/stew or can be cooked on a grill and often used as a mash added to various dishes. Grilled butternut is normally either seasoned with spices such as nutmeg and cinnamon. If you have a cast iron skillet, use it instead of the loaf pan.

Categories:  quick-breads , pasta,-rice-and-grains , muffins , grains , inexpensive , breads , <-4-hours , squash , vegetable , time-to-make ,
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Serving Size (70.67 g)
Servings 8
Amount per Serving
Calories 202.17 Calories from Fat 112.77
% Daily Value *
Total Fat 12.53g 154.23%
Saturated Fat 7.79g 311.52%
Trans Fat 0.48g %
Cholesterol 34.38mg 91.68%
Sodium 507.16mg 169.05%
Total Carbohydrate 21.53g 57.41%
Dietary Fiber 1.9 g 60.86%
Sugars 9.74 g %
Protein 3.22g 51.46%
Vitamin A 3521.79IU% Vitamin C 6.81mg%
Calcium 209.42mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: