Butternut Squash & Couscous

45 mins (prep 15, cooking 30)
17 ingredients
5-6 servings
Love couscous? Then this one may be for you. A fluffy bed of semolina topped with a rich wintery stew of squash ahd tomatoes. What's not to like? Described as a side dish, this would be a great meatless meal. Recently snagged this one from the Internet and posting here for safekeeping.

Categories:  side-dish , <-60-mins , pasta,-rice-and-grains , tomato , taste~mood , equipment , time-to-make , vegan , served-cold , presentation , main-dish , grains , inexpensive , vegetarian , squash , vegetable , savory , stove-top ,
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Serving Size (289.33 g)
Servings 5
Amount per Serving
Calories 290.69 Calories from Fat 44.82
% Daily Value *
Total Fat 4.98g 38.27%
Saturated Fat 0.73g 18.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 876.15mg 182.53%
Total Carbohydrate 51.78g 86.3%
Dietary Fiber 3.12 g 62.34%
Sugars 7.8 g %
Protein 9.91g 99.12%
Vitamin A 37.75IU% Vitamin C 0.72mg%
Calcium 35.38mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced almonds, grated nutmeg, canned diced tomatoes with juice, canned, chopped fresh parsley