Butternut Squash Mostarda

food network
60 mins (prep 20, cooking 40)
15 ingredients
6 to 8 servings

Categories:  butternut-squash , sauteing , simmer ,
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Serving Size (218.12 g)
Servings 6
Amount per Serving
Calories 285.81 Calories from Fat 3.87
% Daily Value *
Total Fat 0.43g 4.01%
Saturated Fat 0.05g 1.62%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7.31mg 1.83%
Total Carbohydrate 74.5g 149.01%
Dietary Fiber 4.31 g 103.35%
Sugars 55.96 g %
Protein 1.59g 19.1%
Vitamin A 16767.05IU% Vitamin C 33.16mg%
Calcium 78.13mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crushed red pepper, champagne vinegar, mustard seeds, dried mustard powder, fresh chives, mustard oil