Butternut Squash Posole


food network
40 mins (prep 18, cooking 22)
15 ingredients
4 servings


Categories:  main-dish , squash , soup ,
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Ingredients

Nutrition

Serving Size (12.84 g)
Servings 4
Amount per Serving
Calories 75.8 Calories from Fat 71.28
% Daily Value *
Total Fat 7.92g 48.76%
Saturated Fat 0.64g 12.81%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 147.9mg 24.65%
Total Carbohydrate 1.84g 2.45%
Dietary Fiber 1.29 g 20.59%
Sugars 0.27 g %
Protein 0.5g 3.98%
Vitamin A 1096.31IU% Vitamin C 0.03mg%
Calcium 12.2mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, poblano chile pepper, dried oregano, ground cumin, cloves garlic, tomato puree, fresh salsa
 

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