Butternut Squash Risotto


food network
40 mins (prep 10, cooking 30)
13 ingredients
6 servings


Categories:  holiday , dinner , side-dish , risotto , winter , italian , parmesan-cheese , for-a-family , butternut-squash , sauteing , simmer ,
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Ingredients

Nutrition

Serving Size (174.89 g)
Servings 6
Amount per Serving
Calories 449.37 Calories from Fat 126.36
% Daily Value *
Total Fat 14.04g 129.63%
Saturated Fat 6.19g 185.7%
Trans Fat 0.16g %
Cholesterol 25.27mg 50.53%
Sodium 292.42mg 73.11%
Total Carbohydrate 58.05g 116.1%
Dietary Fiber 1.87 g 44.8%
Sugars 0.58 g %
Protein 10.86g 130.37%
Vitamin A 267.37IU% Vitamin C 0.0mg%
Calcium 192.4mg% Iron 3.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, cloves garlic, or, fresh sage
 

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