Butternut Squash Soup or Bisque (Roasting Method)

50 mins (prep 40, cooking 10)
10 ingredients
10 servings
What makes this soup so flavorful is that you roast the veggies in advance (squash, onions, apple). The roasting process concentrates and caramelizes the flavors. Then after roasting, it's a simple process to puree all the ingredients in a blender or processor. Just before serving, reheat and serve with croutons and a dollop of sour cream. We like this soup served the day after Thanksgiving with turkey sandwiches and a side dish of cranberry relish.

Categories:  <-60-mins , seasonal , low-sat.-fat , taste~mood , bisques~cream-soups , soups-&-stews , thanksgiving , low-carb , low-in... , time-to-make , holiday , low-protein , low-cholesterol , low-calorie , fall , savory , healthy-2 ,
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Serving Size (165.86 g)
Servings 10
Amount per Serving
Calories 234.95 Calories from Fat 96.93
% Daily Value *
Total Fat 10.77g 165.68%
Saturated Fat 3.7g 185.25%
Trans Fat 0.0g %
Cholesterol 99.93mg 333.09%
Sodium 371.6mg 154.83%
Total Carbohydrate 3.19g 10.63%
Dietary Fiber 1.0 g 39.87%
Sugars 1.27 g %
Protein 32.07g 641.32%
Vitamin A 256.29IU% Vitamin C 6.28mg%
Calcium 78.18mg% Iron 2.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small, medium onion