Butternut Squash Soup Recipe

Taste of Home
30614 mins (prep 30, cooking 360)
9 ingredients
14 servings

Categories:  diabetic-exchange ,
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Serving Size (11.7 g)
Servings 14
Amount per Serving
Calories 39.73 Calories from Fat 20.43
% Daily Value *
Total Fat 2.27g 48.97%
Saturated Fat 1.24g 86.76%
Trans Fat 0.08g %
Cholesterol 6.49mg 30.27%
Sodium 58.47mg 34.11%
Total Carbohydrate 4.56g 21.28%
Dietary Fiber 0.09 g 4.79%
Sugars 2.34 g %
Protein 0.42g 11.81%
Vitamin A 142.81IU% Vitamin C 0.07mg%
Calcium 10.76mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, minced fresh gingerroot, package