Butternut Squash Soup with Cinnamon Whipped Cream and Fried Shallots

food network
95 mins (prep 35, cooking 60)
22 ingredients
4 to 6 servings

Categories:  dinner , potato , lunch , squash , appetizer , soup ,
Share on Newzsocial



Serving Size (212.28 g)
Servings 4
Amount per Serving
Calories 415.63 Calories from Fat 199.8
% Daily Value *
Total Fat 22.2g 136.59%
Saturated Fat 13.67g 273.46%
Trans Fat 0.0g %
Cholesterol 81.04mg 108.05%
Sodium 29.05mg 4.84%
Total Carbohydrate 28.83g 38.45%
Dietary Fiber 1.02 g 16.26%
Sugars 2.88 g %
Protein 4.54g 36.29%
Vitamin A 871.09IU% Vitamin C 0.37mg%
Calcium 57.04mg% Iron 1.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, or, small, ribs celery, cloves garlic, russet potato, large, chicken or vegetable stock, or, large shallots