Butternut Squash with Onions and Pecans

50 mins (prep 5, cooking 45)
7 ingredients
8 servings
We had this on our Thanksgiving table. I used the last of my butternut crop to prepare it. Was a nice change fromt he regular sweet potatoes.

Categories:  <-60-mins , low-protein , side-dish , low-calorie , lunch~snacks , easy , vegetarian , squash , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (133.75 g)
Servings 8
Amount per Serving
Calories 97.18 Calories from Fat 41.67
% Daily Value *
Total Fat 4.63g 56.94%
Saturated Fat 2.88g 115.03%
Trans Fat 0.18g %
Cholesterol 11.92mg 31.8%
Sodium 40.77mg 13.59%
Total Carbohydrate 14.92g 39.78%
Dietary Fiber 2.55 g 81.65%
Sugars 2.81 g %
Protein 1.32g 21.17%
Vitamin A 13699.82IU% Vitamin C 26.79mg%
Calcium 62.57mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, chopped pecans, chopped fresh parsley