BW's Breakfast Casserole


Food.com
45 mins (prep 15, cooking 30)
9 ingredients
6-8 servings
I don't eat cheese, so this breakfast casserole is perfect for me. A friend in Texas provided this recipe. My family likes it anytime, especially for breakfast on Thanksgiving Day or Christmas Day.

Categories:  <-60-mins , 3-steps-or-less , north-american , breakfast , equipment , brunch , potluck , omelets-and-frittatas , egg , low-carb , low-in... , eggs~dairy , time-to-make , easy , southwestern-u.s. , pork-sausage , oven , casseroles , american , pork , meat , to-go... ,
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Ingredients

Nutrition

Serving Size (85.76 g)
Servings 6
Amount per Serving
Calories 319.05 Calories from Fat 49.68
% Daily Value *
Total Fat 5.52g 50.98%
Saturated Fat 2.34g 70.23%
Trans Fat 0.0g %
Cholesterol 27.6mg 55.2%
Sodium 666.25mg 166.56%
Total Carbohydrate 51.97g 103.94%
Dietary Fiber 0.12 g 2.8%
Sugars 37.04 g %
Protein 15.28g 183.37%
Vitamin A 195.45IU% Vitamin C 6.31mg%
Calcium 537.76mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot, breakfast sausage, chopped green chilies
 

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